Charlene is the founder of the Relax Into Birth programme and is a WOMBS trained doula. She also spent three years teaching Hypnobirthing courses in Cape Town. She is a student Hypnotherapist (non medical) and has a degree in Journalism (2003) and writes for a host of South African women’s monthly magazines, including Longevity and Life Healthcare. She also offers holistic massage using Colour Therapy through Reflexology, Meridian Massage and Usui Reiki Ryoho for pregnancy and the postnatal period.
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