You may have done another antenatal course, so you’re just looking to grab the Hypnobirthing Audio component of Relax Into Birth: The official Hypnobirthing tracks – all conveniently here, just for you, in one place. Download to your phone and start listening, so that you can start programming your subconscious towards a happy expectation of birth – a calm birth without fear.
Please note that if you do any of the the Relax Into Birth Online courses, all these Audio tracks are included in the course content, so no need to buy these separately. However, if you find yourself only wanting the Hypnobirthing Audio tracks to help you prepare mind and body, you have come to the right place.
Here is the listening schedule so that you can make sure to play the tracks at the appropriate times in your pregnancy and birth for the best preparation there is.