The Relax Into Birth GENTLE SCHEDULED CAESAREAN audio hypnobirthing track has been especially created for mothers as an important preparation tool for first or subsequent caesarean births in a hospital setting. The visualisation takes mothers through the entire caesarean birth experience from packing the hospital bag and leaving home to the theatre and postnatal experience. It is filled with encouraging reinforcement and reframes the often fearful experience of a caesarean in a very positive way.
- Follow me on a journey into your subconscious mind, where we rewire your mind towards a happy expectation of your caesarean birth, through beautiful imagery, affirmations and visualisations.
- Listen to this track as often as you can before your scheduled caesarean date to help prepare your mind and body for the day you go to hospital. Regular, consistent practice and listening to this track, will clear out your subconscious mind of fears ad worries and replace them with a happy expectation of your upcoming caesarean birth.
- This track will alleviate your fears in such a way that you will arrive at hospital for the caesarean feeling upbeat, relaxed and happy to be meeting your baby soon.
-Music by Andreas Johansen of Organic Patterns.
Listen to this track every day in the car, at home or even before bedtime, as often as possible.
PLEASE REMEMBER THAT THESE TRACKS ARE STRICTLY FOR INDIVIDUAL USE AND ARE NOT TO BE SHARED OR FOR REDISTRIBUTION. THEY REMAIN THE PROPERTY OF CHARLENE YARED WEST. PLEASE HELP ME PROTECT THIS WORK BY CHOOSING NOT TO SHARE WITH ANYONE ELSE BEYOND YOURSELF.