The Relax Into Birth PREGNANCY AFFIRMATIONS audio hypnobirthing track has been created to get you mentally and emotionally ready for childbirth, no matter what turn it may take. The law of repetition states that the more something is repeated the more powerful the message becomes, so that eventually the old pathways wither away because they are no longer being reinforced. The more you listen to this track, the more excited and empowered you will feel about your upcoming birth.
- Positive affirmations are simple messages that slowly change both your thinking and your reality, as they completely transform your outlook on pregnancy and birth. If you are fearful, anxious or nervous about your pregnancy or upcoming birth, listening to this track daily will reshape your thoughts, inner beliefs and assumptions about the world around you as a new mum.
- Listen to this track every day throughout your pregnancy, in the car, at home or even before bedtime, as often as possible. You will notice how your thinking changes, the more you listen to this track, as you progress further into your pregnancy.
- MP3 track, available for download to any device, 28.15 minutes in length.
- Music by Andreas Johansen of Organic Patterns.
Click below to listen to the sample track: Relax Into Birth – Pregnancy Affirmations