Track 1: Lotus Relaxation

$5.00

Please note that this track is included at no additional cost in the Relax Into Birth Online course.

Description

  • AIM & PURPOSE:

    • Body and mind relaxation everyday, the ULTIMATE, number one, birth preparation audio track.

    • Regular listening to this track will free you from fear around labour and birth and help prepare you for the experience, no matter what turn it takes.

    • You will develop a happy expectation of birth the more you listen to this track, which is good for releasing the love cocktail of hormones.

  • FEATURING:

    • The “PEACE” anchor, embedded within the track. The more you listen to this track, the more you will condition yourself to a relaxed response whenever you hear the word PEACE.

    • Affirmations set within beautiful imagery of a courtyard garden.

-MP3 track.
-Length: 35.55min
-Music by Andreas Johansen of Organic Patterns. 

Listen to this track at least once a day, morning or evening.

PLEASE REMEMBER THAT THESE TRACKS ARE STRICTLY FOR INDIVIDUAL USE AND ARE NOT TO BE SHARED OR FOR REDISTRIBUTION. THEY REMAIN THE PROPERTY OF CHARLENE YARED WEST.  PLEASE HELP ME PROTECT THIS WORK BY CHOOSING NOT TO SHARE WITH ANYONE ELSE BEYOND YOURSELF. 

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