Track 3: Birth Part 1 – Cervix Thinning & Opening

$3.00

Please note that this track is included at no additional cost in the Relax Into Birth Online course. Read more about this track in the description below.

Description

  • AIM & PURPOSE:

    • To be listened to during the last few weeks of your pregnancy, from 37 weeks onwards.

    • Effective as an encouraging and calming voice-over and focus during the latent and active stages of labour at your chosen place of birth.

    • Stay positive in your labour and step back, allowing your body and baby to do their work of birth. Through the use of affirmations and visualisations, this track will help you achieve a positive mindset for birth.

  • FEATURING:

    • Affirmations for Birth, focusing on working with your baby for labour and birth.

    • The “PEACE” anchor, embedded within the track. The more you listen to this track, the more you will condition yourself to a relaxed response whenever you hear the word PEACE.

-MP3 track.
-Length: 17.26min
-Music by Andreas Johansen of Organic Patterns.

Listen to this track daily from 37 weeks onwards and during your labour.

PLEASE REMEMBER THAT THESE TRACKS ARE STRICTLY FOR INDIVIDUAL USE AND ARE NOT TO BE SHARED OR FOR REDISTRIBUTION. THEY REMAIN THE PROPERTY OF CHARLENE YARED WEST.  PLEASE HELP ME PROTECT THIS WORK BY CHOOSING NOT TO SHARE WITH ANYONE ELSE BEYOND YOURSELF. 

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