Facebook: @relaxintobirth

Relax Into Birth
Relax Into Birth
2022 will be my 10th year in birth work and I am so thankful to the powers that be for this amazing and fulfilling life path. Truly, there's no parts I wish to skip, it's all been a learning journey of becoming.
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I wish all my clients who now forever have a place in my heart a blessed Christmas with their families. Thank you for letting me be a part of the journey it took to make you a family.
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So much love to the midwives (Angela, Sue and Glynnis of @birthoptions) and the {very few} doctors who walk the middle way and support each other in creating a safe space for births to happen, supporting women's choice in birthing options. May 2022 bring to light more options to allow for back-up supported home birth in Cape Town.
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I have loved walking with all of you.
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Also special mention to @thevirtualmidwife for our awesome podcast this year, I've had so much fun with you! Here we come 2022!
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And thanks for the sanity and friendship in back up for births, @gaylefriedman, @niceandnic and @queencat❤️ and also, conscious birth photographer, @motherheartlens💜
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And Emma Numanoglu, lactation consultant extraordinaire and @laurenellisphysio for your care of moms in the mother city.
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And of course my buddies at the birth hub with @angelathemidwife and @momsense_with_sherelle.❤️
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And Oumi... And oupi and Jeremy😘😘 who pick up where I leave off for a birth. And Leonardo, love you❤️

#relaxintobirth #charleneyaredwest #christmas #christmasbirthday #firststagelabour #firsttrimester #secondtrimester #thirdtrimester #38weekspregnant #39weekspregnant #fearlessbirthqueen #getbirthconfident #hypnobirthing #birthissocool #birthdayqueen #doulas #doulacare #birthnotfear #embracebirth #pregnancylife #preggies #babypregnant #prepforsuccess #hypnobirthing #appcomingsoon
Relax Into Birth
Relax Into Birth
Endorphins: your body's own natural painkiller.
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✔️Did you know that your level of endorphins steadily rises as your labour progresses, all the way to the end when it rises steeply as you birth your baby?
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✔️Did you know endorphins can cause you to enter an altered state of consciousness and make you feel euphoric?
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✔️Did you know endorphins continue to be produced in the postpartum period and can help strengthen the mother-baby bond?
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✔️Did you know Hypnobirthing can trigger endorphins when you need them most?
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Fearless Birth Queens, your bodies are amazing 💕
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DM me for more info around Hypnobirthing and joining my new 6week Get Birth Confident challenge. 💗
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How has Hypnobirthing helped you? Share your story below...
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#relaxintobirth #charleneyaredwest #endorphinpro #endorphins #birthwithintention #hypnobirthingworks #trustyourbody #babybirth #endorphinsforbirth #youcandoanything #breathingtechniques #pregnantlife #pregnantandexpecting #expectant #doulacharlene #firsttrimester #secondtrimester #thirdtrimester #onlineeducation #preggicentral #preggi #pregnantworkout #pregnantmaternity #pregnancyannouncement #pregnancyreveal #pregnancydiary #mommy #mamakoala #doulawork #doulacharleneinyourpocket
Relax Into Birth
Relax Into Birth
Hey Fearless Birth Queens!
4 RED FLAGS that might mean it's time for a change of care provider ✔️
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🚩Out of the blue, they start talking about induction, weeks before Christmas or Easter or any other public holiday: Babies come in their own time, mama! Induction should only come up if it is safest to end the pregnancy for mom and baby at that time...not because of convenience! Read that again.
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🚩They do v#agin@l checks at every prenatal visit to measure baby's fit: There is no way to measure baby's fit through the pelvis unless the mother has a trial of labour! Read that again.
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🚩Won't give you their natural vs Caesarean statistics or swiftly change the subject. Enough said.
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🚩They don't value your birth preferences or too busy/not enough time to talk about them with you. You are paying good money for their time, so make sure your questions are answered... And more importantly, what is your gut instinct telling you? How do their answers feel in your gut? Trust your intuition birth queens!
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#relaxintobirth #charleneyaredwest
Relax Into Birth
Relax Into Birth
Relax Into Birth is in South Africa.
South Africa
Last few hours to go until I close this offer to everyone.
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If you want to overcome your struggles of fear of a painful birth, this is your opportunity to get birth confident.
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Don't miss out. Act now!
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Comment below with "I am a fearless birth queen!" and I will dm you the details.
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💗
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#relaxintobirth #lastchance #10foundingmembers #passionio #appcomingsoon #hypnobirthingatyourfingertips #BlackFriday #birthwithoutfear #iamafearlessbirthqueen #fearlessbirthqueen #getbirthconfident #hypnobirthing #mamaknowsbest #ilovetodoula #doulacharlene #birthanddelivery #hospitalbirth #homebirth #birthenvironment #caesareanbirth #abdominalbirth #hypnodoula #doulacharleneinyourpocket #birthingyourway #onlineeducation #antenatalclass #pregnant #expectingababy #whattoexpectwhenyoureexpecting #empoweredbirth
Relax Into Birth
Relax Into Birth
⏰ CLOSING NOW ⏰
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In just 24 hours, registration for The 6 Week “Get Birth Confident” Challenge will be CLOSED.
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And your chance to join disappears.
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Here’s a final reminder of everything you’re going to get:
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✅ The 6 Week “Get Birth Confident” Challenge so that you can birth without fear.
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👉 The Challenge follows the Relax Into Birth Hypnobirthing Method, which is a unique system to achieve your dream birth. In it, you will learn all about Hypnobirthing, an intensive fear release process, birth companion training aka for doula dads, all about the best natural pain relief methods for labour and birth, how to choose the best birth environment and caregivers and you will also get a doula in your pocket! This challenge applies to any birth you choose to have, whether it’s a drug-free birth or an elective caesarean!
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✅ Bonus 1: Weekly group doula coaching calls so you can make quick progress.
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✅ Bonus 2: A suite of HypnoBirthing audio visualisations to release fear and maximise success for any birth you choose to have. Includes: Access to birthing music playlist options.
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✅ Bonus 3: Accountability Relax Into Birth whatsapp group so you stay committed, see results and meet other pregnant moms on the coaching program.
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✅ Bonus 4: Your own App to listen to your Hypnobirthing tracks anywhere, anytime, on or offline: Includes “Doula in your Pocket” and “Training for Doula Dads”.
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✅ Black Friday Extra Bonus 5: A ready-to-print PDF file with 22 beautifully designed affirmation posters for your birth space.
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📌 How do I claim one of the final remaining spots?
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👇 Comment below with “I am a Fearless Birth Queen!”👇 or tag a pregnant belly you think might benefit from this unique offer.
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You have just a few more short hours to take action & grab this #BlackFriday opportunity. ⏰
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That is only if the remaining 2 spots aren’t claimed before the time’s up! If you want to claim one of the few remaining spots, comment below with: "I am a Fearless Birth Queen!”👇
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Then hold tight for me to send you the sign up details to your inbox.
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The time is NOW for you to make a change.
👇 Comment “I am a Fearless Birth Queen!” to reserve your spot or tag a preggie friend! 👇
Relax Into Birth
Relax Into Birth
Relax Into Birth is in Fishhoek, Western Cape, South Africa.
Fishhoek, Western Cape, South Africa
🤯 6 out of 10 spots are already gone!
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Spaces in the 6 Week “Get Birth Confident” Challenge program are rapidly being snapped up, and registration closes in just 24 hours! ⏰
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If you’re a pregnant mom struggling with fears around a painful birth, this is your opportunity to get birth confident. Don’t miss out!
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I shared this system with @Veecorry who birthed in October this year and countless other moms and the results they achieved shocked me. This was her whatsapp message to me on the morning of her birth.
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⭐"This was my third and definitely the most empowering birth, thanks to Charlene's birthing preparations and tracks which guided me through labour and birthing. I birthed at home with my husband and midwife by my side, my eldest daughter peeking in, while baby was crowning, no pain meds and no tearing (despite an episiotomy during my first birth and tearing on my second birth). Just breathing through the surges and taking each surge - one at a time. Our bodies know what to do, we must allow our minds to let go. 💫Baby Corry💙 born this morning at 06.33hrs at home on the 7th of Ocotber 2021. Mama & Baba are all healthy and well. More later, but for now just a HUGE Thank you to you. your tracks and breathing advice were pivotal to a very successful home birth (and no tearing!!!)" ❤️✨💫💥🌸🌻⭐ - Vera Corry
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If you want to achieve these sorts of results in the next 6 weeks and beyond, comment below with:
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“I am a Fearless Birth Queen!”👇 or tag a preggie mama who might want to know about this offer!
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Then, hold tight for me to send you the sign up details straight into your messenger inbox.
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But act fast…
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⏰ There are ONLY 4 spaces left! ⏰
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Comment below NOW to reserve your space. 👇
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#relaxintobirth #charleneyaredwest #birthwithconfidence #tocophobia #releasefear #mybabybirthday #onlineeducation #app #somethingnew #doulacharlene #birthwithoutfear #birthisnatural #birthisnormal #youcandothis #abdominalbirth #caesarean #naturalbirth #birthday #hospitalbed #homebirthbaby #birthanywhere #overcomebirthfear #pregnantmom #pregnancytest #empoweredbirth #getyourdreambirth #fearlessbirthqueen #healthybirth #positiveaffirmations #supported