Are you planning a Caesarean birth?
Whatever the reason for your scheduled Caesarean birth, this track will help you get into the right mindset for the procedure. To me, there is no such thing as an unnatural birth and a Caesarean can also be a sacred event. This track, to be listened to daily leading up to your abdominal birthing day, features a complete visualisation of the experience, so that you enter into theatre with confidence and ease. Hypnobirthing for your caesarean.
“For me, getting through the Caesar without mounds of anxiety resulting in a panic attack was my main goal; something I thought would be extremely difficult to achieve in the mere six days warning we had from scheduling the Caesar to the actual procedure. I listened to your Caesarean birth preparation tracks twice, three times and sometimes four times a day. I envisioned the birth, the overwhelming love for my baby, and how beautiful the entire process can be. It’s then that my perception and mindset changed, and I fully believed that although it wasn’t natural birth, it could still be empowering and beautiful.” – Erin Turnbull, Birth of Baby Remy at Vincent Pallotti on 14 December 2018.
Length: 36.19 minutes long.
Gentle Caesarean Visualisation