Empowering births and new parents, through pregnancy, labour & birth and beyond.
Osteoporosis and broken bones do not need to be a normal part of aging… you can take charge of your bone health and longevity. Not many of us spare a thought for our hardworking skeletons, until of course, we experience a bone fracture. Only then do we realise how much we appreciate each and every… Continue reading No bones about it
Have you been diagnosed with gestational diabetes? While that might sound overwhelming at first, it turns out the condition is more common than you may think. / Recent studies indicate that gestational diabetes is on the rise. How can you protect yourself and your baby during pregnancy from this condition? Gestational diabetes only happens during… Continue reading Pregnancy and Diabetes