Empowering births and new parents, through pregnancy, labour & birth and beyond.
Just how easy is it to stimulate milk supply after stopping or induce lactation as an adoptive mother? Charlene Yared West explores the topic of relactation and induced lactation to find out more. Firstly, what is relactation? According to Leana Habeck, La Leche League Leader (llli.org/southafrica), there is a difference between relactation and induced lactation.… Continue reading Relactation: Can you breastfeed your weaned baby again?
The birth plan: a tool pioneered by childbirth activist and midwife, Sheila Kitzinger in the 1970s, who believed that women and not their caregivers, should be the focus of childbirth and be able to advocate for themselves with this document, which detailed their wishes for the delivery. In the wake of birth plans, the Better… Continue reading Own your birth: Why you need a birth plan
Pregnancy Awareness Week takes place annually and this year's theme was about empowering parents for their journey to birth. I was there representing Relax Into Birth, talking about doula care and relaxation techniques. Many thanks to Sister Lindsay Donnachie, Carline and Vaughanine for arranging such an inspiring event. Sister Donnachie reminded women about their invisible… Continue reading Pregnancy Awareness Week at one of the best hospitals in town, Life Vincent Pallotti!