2015, ALL POSTS, bone health, Charlene Yared West, Magazine: Life Healthcare

No bones about it

Osteoporosis and broken bones do not need to be a  normal part of aging… you can take charge of your bone health and longevity.  Not many of us spare a thought for our hardworking skeletons, until of course, we experience a bone fracture. Only then do we realise how much we appreciate each and every… Continue reading No bones about it

2019, ALL POSTS, Baby, birth plan, Charlene Yared West, HypnoBirthing, Magazine: Life Healthcare, pregnancy, pregnant, Relax Into Birth Hypnobirthing

Do you have the pregnancy glow?

In pregnancy, your skin can exude a truly healthy glow because of a combination of factors, such as greater blood volume, which can give the cheeks a flushed look and more sebum on the skin, which can make the skin shine. While every woman experiences hormone changes in pregnancy, not every woman will get that… Continue reading Do you have the pregnancy glow?

2019, ALL POSTS, Birth Story, Caesarean birth, Care Provider, Charlene Yared West, Empowering Mothers, health & wellness, Home Birth, Hospital Birth, incontinence, Magazine: Life Healthcare, Relax Into Birth Hypnobirthing

Healing from incontinence

Urinary incontinence is common in pregnancy and is reported by about 60 percent of women. For these women, the severity of their condition can increase during the course of their pregnancy, especially peaking in the second and third trimesters. Of these women who experience incontinence in pregnancy, 70 percent go on to resolve the condition… Continue reading Healing from incontinence

2019, ALL POSTS, Care Provider, Charlene Yared West, fertility, infertility, Magazine: Life Healthcare, miscarriage, Relax Into Birth Hypnobirthing

Healing… after miscarriage

Miscarriage is the most common type of pregnancy loss and according to the American College of Obstetricians and Gynaecologists, 10-25% of all recognised pregnancies end in miscarriage and about 80% of all pregnancy loss occurs in the first trimester. Unrecognised pregnancies, which are also known as ‘chemical pregnancies’ account for 50-75% of all miscarriages, where… Continue reading Healing… after miscarriage

2018, Baby, car-seat safety, Charlene Yared West, Magazine: Life Healthcare

The basics of car-seat safety

In 1769, the first steam-powered car was invented, with subsequent improvements as better automobiles were built throughout the years. It took almost 200 years later for the first safety belt to be invented by the mid 19th century. It was only in 1966 that an Act was enforced, requiring all vehicles to comply with certain… Continue reading The basics of car-seat safety

2017, ALL POSTS, Charlene Yared West, fertility, health & wellness, infertility, Magazine: Life Healthcare, pregnancy, pregnant

Dealing with infertility, when he has the problem

It’s not just a women’s issue Struggling to fall pregnant? Usually women are the first to seek help when trying to conceive. However, if the woman has been thoroughly examined and it is not due to her that she is unable to fall pregnant, it falls to the male partner to be tested. According to… Continue reading Dealing with infertility, when he has the problem

2017, ALL POSTS, Care Provider, Charlene Yared West, health & wellness, Magazine: Life Healthcare

Working together to treat a tumour

When it comes to cancer, patient care is a team effort and not the work of a single doctor. Life Healthcare doctors take a multidisciplinary approach and utilise good teamwork between the various specialists, which is crucial to the successful care of cancer patients from detection to treatment and follow-up. Discovering the brain tumour People… Continue reading Working together to treat a tumour

2017, ALL POSTS, Charlene Yared West, health & wellness, Heart Health, Magazine: Life Healthcare

Less is more when it comes to salt

Cutting out or reducing sugar intake has become very fashionable over the last few years, but what about salt? Charlene Yared-West makes a strong case for the latter. The recommended daily salt allowance is one teaspoon, but many South Africans are consuming more than that; up to three teaspoons a day because most salt is… Continue reading Less is more when it comes to salt

2016, ALL POSTS, Caesarean birth, Charlene Yared West, Hospital Birth, Magazine: Life Healthcare, pregnancy, pregnant

Prenatal Surgery: Saving a baby’s life in utero

In July 2015, Eunice and Nathi Motha finally became pregnant via in-vitro fertilisation and their joy at the news turned to pure elation when they found out they were pregnant with twins; a boy and a girl. After an uncomplicated pregnancy until 18 weeks, the couple readied themselves for the arrival of their babies. Sadly,… Continue reading Prenatal Surgery: Saving a baby’s life in utero

2016, ALL POSTS, Charlene Yared West, health & wellness, Magazine: Life Healthcare

To dairy or not to dairy…

Dairy does not agree with everyone, so how do you know if you’re lactose intolerant or if you have a milk allergy?  Some favour dairy and others oppose it vehemently…  The Prevalence towards food allergies worldwide is increasing. Studies show an early introduction to food allergens - before six months - can increase the risk… Continue reading To dairy or not to dairy…