2018, Antenatal Course, Baby, birth plan, Birth Story, Breastfeeding, Caesarean birth, Care Provider, Charlene Yared West, Gynae / Obstetrician, Home Birth, Hospital Birth, HypnoBirthing, Lactation Consultant, Magazine: Life Healthcare, Midwife, pregnancy, pregnant, Relax Into Birth, Relax Into Birth Hypnobirthing

Own your birth: Why you need a birth plan

The birth plan: a tool pioneered by childbirth activist and midwife, Sheila Kitzinger in the 1970s, who believed that women and not their caregivers, should be the focus of childbirth and be able to advocate for themselves with this document, which detailed their wishes for the delivery. In the wake of birth plans, the Better… Continue reading Own your birth: Why you need a birth plan

ALL POSTS, Antenatal Course, Baby, Birth Story, Circle of Elephants, Home Birth, HypnoBirthing, Midwife, Midwife Caitlyn Collins, Midwife Ruth Ehrhardt

Tamlyn’s Birth Story

What a pleasure to be Tamlyn's birth doula. From the moment I met her quite early in her pregnancy, she embodied a certain positivity and exuded a confidence I rarely saw in a first time pregnant mama. She shares her story of trusting the process for her home birth, which I loved being at with… Continue reading Tamlyn’s Birth Story

Antenatal Course, Birth Options Midwifery Team, Empowering Mothers, Relax Into Birth

Doula dads for the win!

It really is the parents who make this course what it is... One dad at the January course held at Birth Options in Plumstead, shared that one of the exercises we did made him feel more empathy and compassion for what his wife was going to face in labour. "It made me realise what she… Continue reading Doula dads for the win!