I was when I found out I was pregnant... I wanted a caesarean! I was so terrified of even the thought of birth. Then I educated myself, learnt the Hypnobirthing technique and then had a home waterbirth. I'm now a doula and teach Relax Into Birth and my whole life has changed since the birth… Continue reading Know your options dear mama!
https://youtu.be/IwNagdrdeNw It's essential you choose your birth team with utmost care, empowering yourself with information, educating yourself on the birth landscape you find yourself in. You don't get to do it all over again. You don't get a retake... You only get to do this birth once, so that even if it ends up in… Continue reading It’s your ONE BIRTH. Choose your birth team wisely!
It really is the parents who make this course what it is... One dad at the January course held at Birth Options in Plumstead, shared that one of the exercises we did made him feel more empathy and compassion for what his wife was going to face in labour. "It made me realise what she… Continue reading Doula dads for the win!