Pip and Josh share their New Zealand birth story and Pip shares how she overcame her extreme anxiety so that she could birth without fear – and birth without fear she did! “You couldn’t have come at a better time for me as the anxiety was getting the better of me as time progressed. I remember around 26 weeks in tears at my midwife appointment feeling completely overwhelmed and not knowing what to expect. I spoke to my dear friend Felicity Meek who put me in touch with you. As soon as I started listening to your affirmations and then doing your course from around 33 weeks my mind set started to change and I began to relax! Your course allowed me to understand the process but in a way that wasn’t scary but beautiful, something to look forward and that my body was going to do it. I had no idea how powerful hypnobirthing could be, but it was the best thing I could have done to prepare myself. I can not thank you enough Charlene – you are incredible and what an amazing birthing experience you and your course have given me.” Listen to her story in this episode…

Relax into Birth is the first proudly South African Online Birth Preparation School, of international standard, teaching women and their partners Hypnobirthing techniques and deep relaxation methods for a more comfortable and manageable birth experience at home or at hospital, for natural or caeasarean births.

DO THE COURSE IN YOUR OWN TIME, WHEN YOU WANT TO! Relax Into Birth is the most comprehensive online Hypnobirthing course available and features over 250 minutes of video course content, including a ‘doula in my pocket’ guide for dads / partners and mandy downloadable audio hypnobirthing tracks and downloadable e-Books. Visit www.relaxintobirth.com for more info. Check out the course by clicking here.