Blog & Vlog

2020, ALL POSTS, COVID-19, Dr Jacky Searle, Gynae / Obstetrician, PODCAST, pregnancy, Relax Into Birth, Relax Into Birth Hypnobirthing, SPOTIFY, Vincent Pallotti Hospital

Podcast – Episode 2: Tracy and Ryan’s Birth Story

Tracy shares her birth story... Listen to the podcast above, or watch her tell it below. https://youtu.be/W7_E-UyQWXc Dr Tracy Flowers (of Médecins Sans Frontières) shares her birth story. Here's an excerpt... ""As a doctor, I always imagined I would want a caesar, but then I fell pregnant and everything changed. There's no doubt that the Relax Into… Continue reading Podcast – Episode 2: Tracy and Ryan’s Birth Story

ALL POSTS, PODCAST, SPOTIFY

Podcast – Episode 1: Caitlyn and Corbin’s Birth Story

Caitlyn shares her birth story... Listen to the podcast above, or watch her tell it below. https://youtu.be/6fl2ZVqcSj4 Meet Cealyn Gary Goldring Poorter. Born 25 May at 9:59am at 3,13kg. Baby and mommy are doing well and hopefully going home today. Our birth was a whirlwind but what an adventure. I ended up with an unmedicated… Continue reading Podcast – Episode 1: Caitlyn and Corbin’s Birth Story

2017, Breastfeeding, Charlene Yared West, Lactation Consultant, Magazine: Living & Loving, Midwife Emma Numanoglu, Milk Matters, Relax Into Birth

Relactation: Can you breastfeed your weaned baby again?

Just how easy is it to stimulate milk supply after stopping or induce lactation as an adoptive mother? Charlene Yared West explores the topic of relactation and induced lactation to find out more. Firstly, what is relactation? According to Leana Habeck, La Leche League Leader (llli.org/southafrica), there is a difference between relactation and induced lactation.… Continue reading Relactation: Can you breastfeed your weaned baby again?

2015, ALL POSTS, bone health, Charlene Yared West, Magazine: Life Healthcare

No bones about it

Osteoporosis and broken bones do not need to be a  normal part of aging… you can take charge of your bone health and longevity.  Not many of us spare a thought for our hardworking skeletons, until of course, we experience a bone fracture. Only then do we realise how much we appreciate each and every… Continue reading No bones about it

2019, ALL POSTS, Charlene Yared West, fertility, fitness, health & wellness, infertility, IVF, Magazine: Life Healthcare, medication, pregnancy, pregnant, Relax Into Birth Hypnobirthing

Polycystic Ovarian Syndrome: A lifestyle-related disease?

Polycystic Ovarian Syndrome (PCOS) is common in South African women and affects about one in 10 women globally. It is caused by a complex imbalance of hormones in the ovaries.  Charlene Yared West spoke to Life Kingsbury endocrinologist, Dr Jocelyn Hellig and gynaecologist Dr Philip Zinn to find out more about this condition.  So what… Continue reading Polycystic Ovarian Syndrome: A lifestyle-related disease?